Tonight's sleep story is a gentle, soothing exploration of vervain — the modest plant that wandered through ancient mythology, herbal traditions, and cottage gardens for thousands of years. Let Fran's calm voice carry you slowly through its soft blue flowers and quiet history as you drift off to sleep.
Audio is available on Spreaker — see link below.
Hello, I'm Fran and I'm here to help you relax and fall asleep. Time to relax.
Chapter summary auto-generated from the verified script. Listen to the full episode for the complete content.