Fall Asleep with Frank · 8 Aug 2026 · 13 min

Fall Asleep with Frank — Among the Standing Stones: A Slow History of Stonehenge

A gentle sleep story about Stonehenge — the ancient stone circle on Salisbury Plain that has stood for five thousand years. Frank guides you slowly through its quiet history, from the first postholes in the chalk to the great sarsen rings, as you drift off to sleep.

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Fall Asleep with Frank — Among the Standing Stones: A Slow History of Stonehenge

Audio is available on Spreaker — see link below.

What's covered

The Plain and the Stones

There's a plain in southern England, wide and open and very quiet. It's called Salisbury Plain, and it sits in the county of Wiltshire.

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Layers Within Layers

Inside that outer ring, there's a circle of smaller stones. These are the bluestones, and they came from somewhere very far away, which we'll get to.

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What the Name Means

The name itself is old. Very old.

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Before the Stones

Before Stonehenge was Stonehenge, something was already happening on that ground. Archaeologists have found large postholes beneath what used to be a car park at the site.

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A Place of the Dead

From its very earliest phase, Stonehenge seems to have been connected to burial. Deposits of human bone have been found that date back to around three thousand BC, when the first ditch and bank were being dug.

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The Bluestones and the Journey

The bluestones deserve their own moment of quiet attention. They came from the Preseli Hills in Wales, which is around two hundred miles from Salisbury Plain.

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The People Who Built It

The people who built Stonehenge left no writing. We don't know what they called themselves or what they called the monument.

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Later Centuries

Stonehenge continued to accumulate history long after the last stones were placed. During the Roman period, there's evidence of activity at the site beyond simple curiosity.

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Antiquarians and Astronomers

By the seventeenth and eighteenth centuries, educated visitors were beginning to look at Stonehenge with something like systematic curiosity. John Aubrey was one of the first to examine it carefully, in sixteen sixty-six.

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What It Remains

Stonehenge was added to the list of UNESCO World Heritage Sites in nineteen eighty-six. It's been a legally protected monument since eighteen eighty-two.

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Drifting Toward Sleep

There's something restful in that, if you let yourself settle into it. The stones are still there.

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