Fall Asleep with Frank · 16 Aug 2026 · 13 min

Fall Asleep with Frank — The Light Beneath the Mist: A Gentle History of Beachy Head Lighthouse

A sleep podcast journey to the foot of the chalk cliffs, where a red-and-white granite lighthouse has stood in the sea since 1902. Frank tells the quiet, unhurried story of Beachy Head Lighthouse — the mist that defeated its predecessor, the men who built it, and the steady light it sends across the Channel.

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Fall Asleep with Frank — The Light Beneath the Mist: A Gentle History of Beachy Head Lighthouse

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Hello, I'm Frank and I'm here to help you relax and fall asleep. Time to relax.

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